Happiness

Just thought I would share some of the happiness that I have had the pleasure to encounter over the past few days and I am so grateful to everyone who impacts my life. I am so grateful to have wonderful family and friends who are there for me in good times and bad and count my blessings everyday.

Some of these are very simple and others would need too much explanation to go into them on a blog, but anyway here goes. The other night I went to cinema with a friend who know who she is and we do as we always do chat about the trivial and the important and set the world to right over pizza ... the usual. The happiness comes into it when we are always the same with each other and manage to always always ("it means more when you say it twice" - Stepmom) have some side hurting laughter. This is the best and I am forever happy knowing that I can just cry and laugh with this person but more often than not there are some belly aches from laughing too much.

I am sharing a #100dayshappy with two other friends on Facebook and posting just simple things like the ability to go for a walk and enjoy the sunshine and the country or share in the successes of others. I love this and it make me happy for the day and more important positive for the day. I think we so often get bogged down with negativity that we forget to be happy with the things we have rather than hoping for something we don't.

I love exercise and this evening is my Anti-Gravity yoga time with The Fitness Factory Ratoath

Anti-Gravity Yoga

, when I say I love exercise I do mean gentle enjoyable exercise, I am not a sweat bunny in the gym, those of you who have met me would be well aware of this. Anti-Gravity Yoga is the one time in the week that I am only thinking of what I am doing and allowing my head to go anywhere else as most likely I would fall from the hammock. It is hard work even though this picture would not give that impression but it is one of the best things I have ever done in my life.

Female Entrepreneur Association - TIP of the DAY

I am also so happy to be working on a new project for development, I can't give too much information here as yet but when it is ready you will all know about it without fail. In saying that there are a few pages that I follow on Facebook for a little inspiration everyday and these are two ladies that I recommend if you are starting out and in need of something to keep you going everyday. What Will Be with Bee and The Female Entrepreneur Association



There are many people who keep me focused and they will know who they are without mention and I am grateful for them all and their support.



So if I can recommend anything it is just to be happy and I know that can be easy said when you may have many issues and problems but let me tell you I have been there and while they don't go away by being happy they certainly somehow seem a little easier to carry.